hi. i have been lucid dreaming since as long as i can remember, and allthought there are no physical side effcts to it, i have experienced some mental side effects. the thing is, some times it starts to get confusing wheather a dream is a dream, or wheater u are in real life. at last it is for me some times. im my dreams, it is always a contuining of the day. i go to school , go to the same places, and talk to many of the same people. sometimes i know im dreaming because in real life some of the people dont exsist. i also day dream alot, well more like hallucinate. lol, and i immagine things during the day, things thaoyut would not happen in real life, but i sort of make it happen. like adding a special effect after in in a movie. well theside effect is that some times you can get confused as to which life is real