Originally posted by liquid
MOST of it doesnt really work, or atleast not without months of practice
But that's exactly what's written in this book ! So, there are obviously a few people with the gift of lucid dreams since childhood, but for the rest of us it will probably need months of training !

Look at my results, as an example:

August - 1 DILD
September - 0 LD
October - 7 DILD + 1 WILD