I am also dealing with ADHD. I do take meds, just not now over the summer. I also have been practicing LD for about a month now and finally almost had one but i woke myself up. I was stuck on REM atonia for a bit then started to play in my first lucid world for about 5 minutes before i woke myself up, got a bit scared. But yeah, i have been practicing it and so far good results.