So here's the problem: sometimes, when I'm attempting to have an LD (usually by the WILD, MILD, and/or WBTB methods), I get excited, and can't get to sleep. Then, I try to make myself sleep, which obviously doesn't work well. When this happens, it usually results in an entirely sleepless night, which is incredibly irritating and has a way of making the next day entirely miserable. My question is: Has anybody got any good methods for distracting yourself so you can fall asleep? Any and all help would be greatly appreciated.