My advice: stay calm. Ride it out. Hopefully that makes sense to you. My vibrations are like floating over rapids in a river. If I just hang out a little longer I will find myself in the dream state. Then, because I have a tendency to wake up if I act too soon in a dream, I just hang out some more. Stare at the floor, usually, for a few minutes. Then I look up and do whatever.
Sometimes, when I reach the vibration stage, I loose consciousness and forget that I was trying to WILD. But when that happens I have a chance at a DILD.
|
|
Bookmarks