hey guys i havent been in this forum for a long time.

i have technique that i used in the times that i got lucids every night, it has been improoved

original technique:
start to think about LD before going to bed and then letting the monkey-mind take it till you fall asleep
Improoved tecnique:
Its base is the same , letting the monkey-mind taking make your last thought before sleeping about LDs , but this time to make it easier to tame the monkey-mind (internal dialogue) into the thought of LD there is to be a catchy song about Lucid Dreaming.

SO DO ANY OF YOU KNOW HOW TO MAKE A CATCHY SONG?



MONKEY-MIND:
"Surface mind chatter caused by random thoughts, also called Monkey Mind."-astral dynamics

my definition is , the random thoughts that make you be aware of things like when you are going to sleep your mind starts to shift in random thoughts that are the ones that distract you to fall asleep.
"you should love way more than you hate"-50cent