Quote Originally Posted by Naturally Lucid View Post
During the day you should do an RC then when you're 'done' say "I'm not dreaming now (but I'm going to pretend that I am otherwise I will do this same thing in dreams - saying "I'm not dreaming"), but if I were, what would I do?" And then do it or imagine it.

Also, have some goals to do in your next lucid dream, think about 1-3 of them daily
Yeh i do something similar. When i do my flash or alertness method i pretend i am lucid and i think of my goal as if i am about to do it so it will pass over to the lucid state, but the problem is i don't have the same goal each time i do the foa method because i keep changing my mind.