 Originally Posted by Caleb
1: How exactly do you do WILD? Cause I've heard you have to lay perfectly still and keep your mind awake.
I usually do WBTB + WILD, this method consists in waking up after several hours of sleep, do an activity such as brushing your teeth and many reality checks, then go back to sleep, lay completely still and don't move a single muscle, ignore hypnagogic imagery, don't expect anything, and don't get excited.
 Originally Posted by Caleb
2: And, after you enter sleep paralisys. How does that trigger a Lucid Dream?
That you're conscious, and you're aware that you're dreaming, doing a reality check is an easy way of becoming aware that you're dreaming.
 Originally Posted by Caleb
Thanx!
No prob.
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