astral awareness

[rifraf]

Hi all, just tonight i have dicovered a way for myself to go to trance state, or focus 12, or mild vibrations.. pre paralisis state.. whatever you label it.. here is what i did to acheive this quickly <10 minutes. I layed down in bed, on my back with the lights on( i always do this with lights on its more assuring to me) but this time to help my eyes relax i took 1 black dress sock(clean mind you) and just placed it over my eyes where i layed down.. Did some breathing and relaxing exerizese the first 5 minutes, then when i felt calm .. I let my eyes drift open(natuarally i did not open them ) as they slowly opened i did not focus on the sock in front of my eyes instead i let my imagination kind of take over and the blackness of the sock with small wite dots(light from the room) changed to many things.. from a stary night to lights flashing.. beore i knew it i felt vibrations and numbness in my hands.. they(my hands) became heavy then very light. i intentionally sit up and my hands were still numb,. during this i did let my eyes naturally close i didnt force them to stay open. They would slightly open and then close again .. i didnt fight the natural movement of my eyelids. i will try this again and continue beyond this stage to see if i can get a wild out of it. if anyone tries it, please let me know how it worked. thanks

[Alaurast78]

Sounds like a very interesting experience and that you are on the right path to achieving a WILD!!!

[jlambie]

That's intense man. I'm going to try that tonight possibly. I'll post and let you know how it goes.

[salamnder]

This is what I do, I picture a box and then I take my thoughts one by one and place them in the box. You will feel your mind clear and use that feeling to start the WILD technique Evan

[LewisM]

I've experimented before with having your eyes open but not 'seeing' or working your eyes in tandem. Its as if you're passed out and someone pulls open your eyelids. Anyway, good on you for working out a systematic way to achieve this weird thing... I shall try this tonight.

[dreamer3]

ooo! me to, ill tell you how it goes