I FILD.... alot lol kinda on my psp so I wont type my teq cause it'll take to long. The basic step I do that got me 12 LD's on FILD alone and no DILDS is to wake after 3 to 4hrs of sleep because I found this way it produces the most vivid and also very fast entry because the essence of FILD is: you have to fall asleep FAST and I gaurantee sleeping for that short period of time will make FILD work every time. I myself am trying to FILD on 7 to 8hrs because I need sleep for school .