I've tried WILD a couple of times, but last night I did everything right (I think) and it still didn't work.
I went to bed at 10:30, then woke up at 4:15 without an alarm (it was natural). I decided at first to do a FILD, but I was too awake to do it. So I decided on a WILD. I got out of bed, went to the bathroom, and just stayed up for about 5 minutes.
I then got back into bed and layed on my back. For about 20-30 minutes, I focused on my breathing, and never moved my body at all, except for occasional twitches. All I noticed was a change in my breathing, and I started getting a ring in my ears (this was around 15 minutes into the WILD).
So after about 25 minutes, I just gave up because nothing was happening. What am I doing wrong?
However, this did result in a DILD, but I really want to WILD because I heard they are much more vivid.
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