Ok guys, I have been trying to lucid dream well over a year now, and have only had 3 lucid dreams. (Which were caused by accident mostly, and 2 of them lasted literally 10 seconds)

I have tried DILD, MILD, WILD, FILD, and WBTB multiple times, I keep a dream journal (I still only remember 2-3 dreams a night however...) and have even tried moving to different rooms to try lucid dreaming. Why is it that I just cannot get it? With reality checks for DILDs, i have tried doing them every half hour, and got into a habbit. (that lasted about 1-2 months and I had 1 lucid dream by accident, didn't even do a reality check) Then I tried being more aware of my surroundings and whenever I saw something out of the ordinary, or felt a little dazed or tired, I would do a reality check. That didn't work either.

I have also tried various tutorials from top to bottom and I never seem to get results...

For chemicals, pills, etc. I am not permitted to use those, so that is out of the question. But if you guys have any advice for me, that would be amazing.

Thanks in advance..