Hey everyone. Ever since learning how to "trick my body into falling asleep" to enter SP (sleep paralysis), this event comes to me naturally. Last night, right before I went to bed, I was sitting in my room in the complete dark listening to binaural and ambient music for sleep relaxation.
I had my eyes closed, and I was pretending that the darkness of my eyes being closed was a room with no gravity. I was floating around, trying to imagine a landscape and me flying through it. Soon, I was meditative, and it was easier to focus on my thoughts. I "zoned off" into another world. After about 30 minutes, I turned off my ipod and tried to go to sleep. Within minutes, I felt a wave of heaviness come over my body, and I felt a presence with me in the bed. Soon, I heard someone whisper my name into my ears. After that, I was hearing all kinds of distorted cries, whispers, yells, laughs, and my ears began ringing even louder.
I started thinking about a dream scene, and I was seeing images from within my eyelids. I started feeling like I was about to fall asleep, as my imagination was becoming crazily vivid- and I felt my body sinking into my bed. Soon enough, I heard a loud, echoing knock on my wall (and of course it as just an hallucination). I wasn't scared- but I was still startled, and I jumped up from my bed. My vision was very blurry, and my hands and legs were numb.
I went to the bathroom, and I felt as if I was sick and my body was too tired and worn out to function right. I felt very off balance and weightless.
When I went into the bathroom, I looked at myself in the mirror to be horrified. I looked much different, sort of like a ghost or a person from a nightmare. My eyes looked much wider, my skin looked red (even thought I knew it really wasn't), and when I looked out my hands they looked thinner and looked somewhat bony... I couldn't describe what I saw...
After about a minute, my vision was back to normal, and I was seeing things for how they really were. However, my senses were much greater, and my body was still kind of "displaced." I went to sleep easily, and I was too tired to focus on LDing.
Did I enter SP? I wasn't paralyzed, but I was still numb and was seeing and hearing noises from my imagination. I could literally feel myself slipping into a dream!
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