I've tried the counting but just counting. I count from 1 to 20 and back from 1 again...meanwhile I'm holding on to something in my hand and constantly maintainng my count/conciousness not to overshoot 20. It sort of worked once. I was able to maintain my conciousness right up to the point I started dreaming and lost it from there. Mine had no HI or HA..just a dream scene appearing. |
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