I haven't gotten SP in my past two WILDs but I did this morning for some reason o.O. But I also don't get HI sometimes.

When I'm entering SP I feel slight pain in the back of my head/neck then that lasts for about 3-5 seconds, just wait it out. Afterwards I feel like my body isn't paralyzed anymore and that's how I know I'm in a dream and then can get up and walk around. You will most likely have to do things to stabilize the dream...rubbing my hands works for me and saying "I'm in a dream.." a few times.

Oh and btw, if you 'get up' in your dream too early, you most likely will be messed up. As in you wont be able to open your eyes correctly and might feel physically 'retarded' - that happens to me anyways.

Goodluck buddy!