This is very common. At least for me. I never experience more than two at a time though and always settle into sleep again after I calm down. |
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this can happen to me when i have been deprived of regular sleep for many days..i am just about to drift off into dream land when i got this involuntery body spasm .or quick body jerk that wakes me up fully alert and no longer drowsy..a couple of time i recall just drifting off and waking to a really loud bang or snapping sound that seems to come from inside my head that also wakes me up with a racey heart aand fully awake and aware...how common is this? |
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This is very common. At least for me. I never experience more than two at a time though and always settle into sleep again after I calm down. |
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you must be the change you wish to see in the world...
-gandhi
SPASM!!! yah, that is common. |
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