 Originally Posted by LucidFollower
Well I started getting numb and getting falling sensations. I also was told to not swallow or it will mess it up so I didnt. I felt numb everywhere and started to feel I was moving like in a wave pool and getting random images poping up. I than swallowed a couple times messing this process up for a bit. I started this at 3 am and was doing this till 6 this morning...I have been tired all day. Do you think I did the right thing?
This is the beginning of a WILD, or Wake-Initiated-Lucid-Dream. If you can help it (which you probably won't be able to), don't swallow. It you can't, then try to swallow without thinking about it. I think that's what messed you up.
 Originally Posted by LucidFollower
Also does food or anything help you get more into a lucid dream and how can you tell if your in one? I was really wondering because last night I couldnt tell if I was dreaming or not...How can I tell?
Some members have had success with different types of food and other things like supplements.
Okay. To answer you last question, I can't tell you how it exactly how it feels because it's very hard to describe. You'll just know. Something will just click, and you'll know.
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