I agree with the above replies. Im not kidding when I say its like that scene in the matrix when Morpheus told Neo to free his mind. You really have to free your mind from Reality and the Laws of Reality (the gravitational laws specifically). You have to know that your dream is not Reality, it is whatever you want it to be, therefore you can do what you want to do.
Like they said above me, you have to know that you can do something in order to do it. I flew in my very second LD (which was merely minutes after the first which lasted about 5 seconds, so basically first) on my very first try. I did so because I ran about 10 yards and then jumped knowing I was going to fly and, sure enough, I sored to the sky. It caught me off guard, to be honest, and caused me to wake due to control issues.
So my advice for flying is to always get a running start and then to jump in the manner in which you are most accostumed with. e.g.: I jumped off of one foot because Im predominantly a better one-foot jumper than I am a two-foot jumper in RL.
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