Thread: Body Clock?

Here's a little information as well as a brief summary of a study on this phenomenon.
http://psychologytoday.com/articles/...01-000014.html

i experience something very similar but i can never tell myself to do it without setting my alarm clock i dont understand it. For example for school i set my alarm clock for 615 and about 3 of the 5 days in the week i wake up just before it goes off, but saturday ill tell myself before i go to bed that i want to wake up at 6 and ill sleep in to 11... Very interesting i would like to hear more about it if you can find more info

Yeahhh, sometimes I wake up right before my dad comes in to wake me up for school. But my best example comes from a bunch of years ago, when the Mets were playing their Opening Day game in Japan. The game was scheduled for something like 4 A.M. (in eastern time, that is), and I naturally woke up at a virtually perfect time to put on the radio and listen to the game. It's pretty cool how your body can do that on its own.