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I like 45 minutes to an hour, after an hour and a half I can't fall back asleep. |
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View Poll Results: Have You Tried A WBTB.
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Thread: A Question on WBTB!!
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09-06-2004 10:02 PM #1Member
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A Question on WBTB!!
hey all. let me first explain my WBTB plan tonight.
- Goto Bed At 10 PM.
- Wake up 5 hours later, at 3 AM.
- Write down any dreams I had.
- Stay up for an hour and a 1/2 (till 4:30). Reading DreamViews/lucid expirences/thinking about being in my dreamscape.
- Goto bed at 4:30.
- Get up at 6. Write down any expirences. Goto School.
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so that's my plan. i had a couple questions but now i can only remember 1 of them. the question was; is sleeping from 4:30 to 6 (an hour and a 1/2) enought time?? i believe it should be seeing as the subconsious mind goes at the "speed of light". how a dream could last a few hours, even kno if was only a few seconds long. and one other questoin that just came to mind was; what EXACTLY are u supposed to do during this hour an a half of staying up?? was i correct??-="No ones a virgin, life screws us all."=-
-="That which does not kill you
delays the inevitable."=-
Adopted By The Great Seeker
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09-06-2004 11:30 PM #2Member Achievements:
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- May 2004
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Raised by Je33ica
26 Lucid Dreams since joining:
5 NILD/MILD
10 reality checks
11 WILD
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09-07-2004 12:22 AM #3Member
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it might be enough. As long as its 7+ hours, you should be fine, but over 7 hours is the ideal amount of time since your REM is longest then.is sleeping from 4:30 to 6 (an hour and a 1/2) enought time??[/b]
just occupy your mind about lucid dreaming like reading about it and the techniques, also do some affirmations saying "i will have a lucid dream" while you are walking aroundwhat EXACTLY are u supposed to do during this hour an a half of staying up?? was i correct?[/b]
Curiosity killed the cat but at least it didnt die an ignorant bastard
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09-07-2004 12:30 AM #4Member
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ok thnx guys, wish me luck. and i'd lick 2 hear ur guys oppinions about this 2.
-="No ones a virgin, life screws us all."=-
-="That which does not kill you
delays the inevitable."=-
Adopted By The Great Seeker
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09-07-2004 12:32 AM #5Member
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- Aug 2004
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- Vancouver, BC, Canada
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Same here. Plus, this way you'll have 30-45 minutes more time to dream. And while you're awake, do what you mentioned, as well as some reality checks so that you get into the habit. Good luck!Originally posted by ColtEtish
I like 45 minutes to an hour, after an hour and a half I can't fall back asleep.
"He felt that his whole life was some kind of dream and he sometimes wondered whose it was and whether they were enjoying it."
- Douglas Adams
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