right, after mu initial accidental DILD I'm still trying to get another LD.
my 'tactics'
time passed: several weeks
RC's throughout the day, dream diary with dreams recorded every night.
when I try to WILD I have no problem not moving and breathing and counting my breaths to 300-500 but after that it gets tedious and I just get too tired and change position since I think to myself "well, this proved nothing. too bad". How many brearh counts should it take on averange? Btw I'm trying to WILD directly when going to sleep not when waking up in the night.
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