right, this is an obvious problem with an obvious solution but thought I'd post it anyway in case this helps someone. My WILD position is on my back, but when I'm lying still my jaw opens (mouth is still closed) which sorta distracts you. The solution is to either roll up the edge of your blanket and place it below your chin so it supports your jaw or you could place a small cushion. Hope this helped someone! |
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TAKE DV members advice with caution! some have had zero or 1-2 LD's yet act like gurus
TOTAL LD's (almost all DILD/MILD) =160!!
new goals: have more LD's than Shift[X]
10-15min LD [ X] Article: A day in the life of an LD-er
the "Mind V.S. Body" Induction technique
Everyman 2 LD's/ sleep schedule progress
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