When I do certain postures in yoga memories of dreams come literally rushing back to me. They're nearly always the same type of dream, and some of them seem to be dreams that I had years ago. Certain types of dream always come back when I do certain postures; the type of dream I recall seems to be linked to the posture i am doing. In the group of people who I practice yoga with I seem to be the only person who has this type of experience, so I decided to find out if there are any dreamers out there who practice yoga and if there are, do you get dream recall when practicing yoga? Also have you ever tried any yoga postures in a LD? |
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TAKE DV members advice with caution! some have had zero or 1-2 LD's yet act like gurus
TOTAL LD's (almost all DILD/MILD) =160!!
new goals: have more LD's than Shift[X]
10-15min LD [ X] Article: A day in the life of an LD-er
the "Mind V.S. Body" Induction technique
Everyman 2 LD's/ sleep schedule progress
Ah excellent, thank you! I'll avoid any lying down poses to start with. For me trikonasana and anything like uttanasana - stretching the backs of logs/lower back seem to bring the dreams back. I was planning on starting with trikonasana and virabhadrasana II in the dreams, the first because it generates the dream recall, the second because it always calms my mind and brings clarity in waking state so it would be interesting to see what it does in sleeping state. And in the mornings, have asanas ever prompted dream recall for you? |
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