I still have a few minor questions and concerns

[Raevan]

It's been awhile since I last posted because I decided to take a break from LDing...or trying to, that is. I tried for 3 months, took a break, came back, tried again for about 4 months, took a break, and now I'm here again. Now I have a few questions that came to me over my break: 1.) When I read about WILDs (my chosen method. Had the closest thing to success with it), people talked about a "wave" that they felt before entering SP. I never feel that wave. I tense all my muscles up and then slowly release them, take a deep breath and completely relax and instantaneously I can see very dim HI and SP slowly creeps up on me. Should I be feeling this wave, or is it different for everyone? 2.) When WILDing, should I follow the patterns of HI or just ignore them? When I focus on them the feeling of SP gets stronger and the patterns get brighter but I read that you weren't supposed to. 3.) Again, I read that you aren't supposed to swallow or anything as it breaks SP but it doesn't for me. I can swallow and make very minor eye/finger/toe movements and my SP doesn't diminish at all. Is this pushing me back at all? And finally 4.) Is there any chance I could get addicted to B6? EDIT: Oh one more thing, has anyone ever had a dream about lucid dreaming? Once I week I have a dream where I'm in the third person (as always) and I'm watching myself change the dream world and I'm like "I can't believe it! This guy's lucid dreaming" and then I hear someone say "That's you..." but I can't do anything about it because I'm not in my own body. It's very angering >