Heh. Now I'm about to throw you a curve-ball. 
I'd actually been thinking hard about this, since my last reply, and I came to realization. I replied on the thread you linked to, but I'm going to paste it here, because I'd hate to have inconsistent views about the same subject, on two different threads.
This probably won't help your confusion at all, though. Sorry about that. 
 Originally Posted by Oneironaut
You know, ever since I've come to Dream Views, I've been trying to wrap my head around this whole "dreaming of being lucid" thing that everyone keeps talking about. I've been pretty swayed toward the idea that there's really no such thing, and people are just confusing 0-to-low dream control over their own body and actions with not being lucid "enough" to count it as being lucid. The reason I've been thinking this, I gather, is because I don't have very many dreams or dream moments where I'm not in control of myself. I do have them, but they're definitely in the minority. Even in my non-lucids, I usually feel like I'm there and am making my own decisions (most of the time), so the idea of "knowing - and acting as if you know - you're dreaming, without being lucid" seemed kind of foreign to me.
Although, I just realized that I have had a couple of dreams where the dream me would be saying something, or doing something, and would be like (for example): "Such and such doesn't matter, because this is only a dream." It would be said without my preliminary, conscious awareness that this actually was a dream, so I actually do understand where some of you are coming from. The only thing is, every time this happens (and I mean every time), I become fully lucid, right then and there, like I'm being instantly dropped into, well, a movie - to use the analogy that Shift used. It's instantaneous - like a light switching on.
But I can't say I've ever had a dream play out, after my dream self implies that it knows this to be a dream, without actually becoming lucid (as best as I can remember). Looking back on this, though, I actually see how 'dreaming of being lucid' is possible.
Bit of a revelation, on my part. Heh.
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