I'm a complete newbie, but been searching around this forum for a few days. I'm working on just recalling dreams right now, and wrote down 2 dreams from last night. I have lucid dreaming on my mind constantly now, and kinda associate it with fear of sleep paralysis. So whenever I lay down to sleep, I keep worrying i'll get to sleep in a way that'll cause SP. Is that possible? I know it takes a lot to get SP before falling asleep, but what about partial SP before falling asleep? Will that increase chances of waking up with paralysis?