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I'm a complete newbie, but been searching around this forum for a few days. I'm working on just recalling dreams right now, and wrote down 2 dreams from last night. I have lucid dreaming on my mind constantly now, and kinda associate it with fear of sleep paralysis. |
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So I shouldn't freak out when my legs start falling asleep first? lol |
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Not to scare you, but it is very possible to get unintentional sleep paralysis. Fortunately for you though, Since you know what SP is you might be a little more prepared for it. I was waking up to unintentional sleep paralysis for years before I found out what it was. |
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Yeah I suppose I'll be more prepared if it actually does happen, but I can't even watch scary movies without losing sleep. lol |
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I've experienced unintentional SP several times in my life, and they were all disturbing to me, but the only times I've gotten them were after I've taken a long, long nap when I was really fatigued during the day, or once when I was sick and briefly fell asleep on an air mattress on the floor. |
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DILDs: A Lot
the fact that you're going directly from a waking state into a dream state. SP is what keeps person from kicking and punching and running in bed, and all that good stuff. Since you're going to going directly to that dream state, there's an increased chance that you may experience it. |
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Every DIELD I've encountered was on accident, which means I went through SP for those times I did. It was due to me unintentionally having an active mind as soon as I started going back to sleep, after waking up. Definitely possible to get SPs by accident. |
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I'd guess about 99% of people who get SP get it unintentionally. Keep in mind that that is the norm. Only very few of us actively try to induce SP to WILD. |
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I've only ever experienced unintentional sleep paralysis. Scared the shit out of me first few times. |
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"Sorrow is nothing but worn out joy."
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