Thread: Uhm what happened?

Yea, I have the same problems when I stay awake until like 3 or 4 a few nights in a row. I just lay there, probably because my body just isnt ready for sleep. Probably why your technique isnt working just right. Try getting back on a normal sleep schedule and Ibet you'll see drastic changes ;-D

Originally Posted by nike0211

Yea, I have the same problems when I stay awake until like 3 or 4 a few nights in a row. I just lay there, probably because my body just isnt ready for sleep. Probably why your technique isnt working just right. Try getting back on a normal sleep schedule and Ibet you'll see drastic changes ;-D

I have that part down now..

What helps me a lot is listening to the ringing sound thats around when nothing is making noise. Focus on that and whenever i do that the louder the ringing/buzzing becomes the more intense vibrations i feel, until eventually i float out of my body into a lucid dream. A bit frightening and uncomfortable at first...some of it was actually really painful when i first started, but when you get used to it its a lot of fun.

Your timing has to be right. Try doing the exact same thing, only at a time when you know you are due for a long REM cycle.

The way I enter a dream scene is by inducing tactile hallucinations. I try to imagine the feeling of movement in my body, or the feeling of touching something familiar. I keep visualizing it, trying to really feel it until it becomes real.