I read the exploring the world of lucid dreaming but I dont agree with Bergie, of course he thinks its all up your head, and you know what I think ^_^ But its interesting to read what he thinks though..and some of his experiments, i dont think its going to give you more LDs.., well i gues you might have more if you are a starter, but in the case of us vets I dont think so(assuming you are a veteran, if your not well.. )