Another "false" lucid?

[RobotGymnast]

My dream is here. If you don't want to read the whole thing, just read the last paragraph of the dream section. I noticed I was dreaming, and immediately tried spinning around, which improved the clarity a bit. I almost ran and started trying to do dream things, but I stopped myself and told myself I had time. I then tried rubbing my hands together, and very quickly experienced the "floating out of a dream" feeling that woke me up. I definitely did not become lucid from releasing I was dreaming. When I spun and things became a bit clearer, I don't think I was lucid. I believe that's similar to the time I found out I was dreaming and it became easier to run. My subconscious brain is sort of saying "remember what's supposed to happen? Let's make that happen", and doing what it thinks should happen when I do these things. HOWEVER, when I rubbed my hands together, I felt nothing, but immediately woke up. Spoiler for Theories: My theory is that I became lucid, or was becoming lucid, for a second, which woke me up. My theory on the wake-up is that my conscious brain thinks I should be awake at 4:00 PM anyway, so once my conscious brain woke up, my body sort of got into wake-up mode anyway. Please only read my theories after formulating your own; that way, I can avoid people getting influenced by mine. But I don't really have the experience to make any concrete theories, so does anybody else have any ideas as to what happened? Whether it was a false lucid the entire time, or if I became lucid at the end? Thanks