You don't want to make it a habit. A habit is something you do without thinking, or with very little thought. The purpose of a reality check is to make you think. Instead, I did it whenever I thought something was odd. I also did them when I woke up, because of FA's. I had a lot of them after that (I have a theory about that rotating around sub-conscious awareness and such, but it's long and complicated and off-topic). |
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