Thread: Questions...

Thank you both for the explanations! I set my alarm clock last night for 3am. Woke up for a few minutes, went back to bed and had a bunch of dreams which I remembered in the morning. Wrote them all down in my d journal

Glad to help

Originally Posted by Kyla

Thank you both for the explanations! I set my alarm clock last night for 3am. Woke up for a few minutes, went back to bed and had a bunch of dreams which I remembered in the morning. Wrote them all down in my d journal

Your very welcome. Congratulations on your recall, btw!

It doesn't seem like anyone explained this, when WBTbing you don't need to wait for the other sleep stages to come on, you will go directly into rem.

Yes, definitely read as well as write in your dream journal. You should read some of it right before bed, this helps you remember even more dreams. You can read as much or as little as you want, if you want to read about dreams from months ago but I normally just read dreams from the past couple days.