I'm not a big fan of lucid supplements personally, and it sounds like you don't need them, either. That is excellent progress, and you're definitely on the right track. Doing math problems and such will definitely stabilize the dream, as you're using a part of the brain dealing with conscious thought, and by doing problems, you wake it up to a certain degree. You might want to "practice" throughout the day. Pretend that you just realized you were dreaming at random intervals, then go through what you would do to first stabilize the dream. I recommend additional reality checking and some mental math, and also getting a feel for your senses. 
Good luck!
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