I had a similar problem a few nights ago. Have you tried rubbing your hands together, or spinning around? |
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I'm sorry to bring an old topic back to life, but I've tried the things in the suggested threads before posting this. |
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I had a similar problem a few nights ago. Have you tried rubbing your hands together, or spinning around? |
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Don't get excited... Remain passive and calm. This is absolutely essential or you will wake up everytime. I started hypnotizing myself and giving myself suggestions to remain calm and passive when I become lucid, etc. This is just the goal to remain calm has helped solve this problem. Although, I did get too excited two nights ago and instantly ruined the lucid. Avoid sex or anything exciting until you have stabalized the dream and got some practice. Rubbing your hands helps as the other has suggested, but often it is too late once you get too excited. |
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I have found recently that looking at my hands,along with rubbing them together,works extremely well. |
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What I usually do if I feel it slipping away, or if I've just WILDed into a dream, is to take it easy for a few seconds. I'll try not to give my mind too much to worry about at once (such as creating a vast landscape), so I'll look at the floor, maybe do some stretches and really feel the muscles moving. This is to get myself focused on my dream body rather than my physical body. I try to avoid getting into any position that is remotely like lying down. It reminds me of my real body and sometimes wakes me up. After things have settled, I'll do a RC and head off. |
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That's my favorite technique as well. I've also found that during times that I'm not feeling very confident in myself (in a very general sense) I have more trouble getting through stabilization and into the LD. It can be difficult to tell a groggy self "Hey, I can LD, anybody can" because we tend to revert to instinctual, gut reactions. |
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How are your normal, non-lucid dreams? Are they normally short, also? You may just be prone to short dreams. You can try to get some REM rebound. Do something to suppress your REM, and you will double up the next night. Of course, this means you have to be able to have a lucid dream during the long dream period. It is not always easy to plan something like that. |
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A million thanks everyone/ (I'm using my cruddy Averatech and periods and commas don't work so "/"= period; "-"= comma) |
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Becoming aware of your environment does it well for me. I usually focus on a tree or something and I end up with a lot more detail and I get so much more tuned in with my lucid dream. |
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