Originally Posted by Universal Mind
I have a two point plan that works very reliably:
1. Keep up with my dreams, think about what the landscapes of my dreams look like, and be ready to recognize the dream realm when I am there.
2. Try often to float straight up. Obsess over it. When I can finally float up, I know that I am definitely dreaming.
When you become lucid, stay calm. Getting too excited will wake you up. If you want to control your surroundings or your actions, visualize what you want. A dream is just what you are thinking about while in R.E.M. sleep.
If you want to keep a dream journal, I recommend a tape recorder for reporting your dreams after you wake up. You can say stuff a lot faster and record a lot more before the memory fades significantly. You can play the recordings later and write them down or type them.
Okay,thanks, I think I'm going to try that floating technique. Because for me I remember a bunch of dreams, but to often I don't realize that what I'm experiencing is a dream. I even am sometimes repeating a mantra threw the dream, but I never realize its a dream ahah. I do find success in the WILD technique, but I want to see how good I can get at the MILD before I just stick with the WILD, because from others advice they say that once mastered the MILD it can be very useful.
It's seems to be always about school, and I never remember to do a reality check even though I do them constantly through out the day, I think ima switch to try to float idea. haha. (:
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