I learned about it after having and remembering one. I had the dream and was thinking to myself I knew for a fact I was actually laying in my bed sleeping. After a shortwhile I felt I was "loosing grip" on the dream and woke up. After debating for sometime if It was a dream..where I was dreaming that I knew I was dreaming(eh) or if I was actually conciously aware I was dreaming. I searched the internet and found my answers. Tottaly thrilled with the prospect I sought out as much information as I could about making it happen regularly.

I never got too much into it at that time. I was younger and had other things I was interested in (partying and such) that disracted me from really honing my skills. I think at the time I could recall two a week but I didn't really try very hard.

I'm recently finding a renewed devotion to improving my skills.