Thread: Worst way to miss lucidity!! yoga nidra have an effect??

Ok last night before going to bed I listened to a yoga nidra track I found on this site. It was great I fully relaxed and it worked better than other relaxing techniques iv tried. After I finished I went to bed normaly. I woke in the middle of the night and tried fild which i think worked but I was non-lucid.

In the dream I was with my family. I remembered saying "hey this must be a dream!" to my brother. There were two cop cars just before this and a little boy showed up so i thought that was wierd. I looked at my hands after telling my brother but they were normal. I realy thought I was dreaming but my hands looked so normal that I thought it must just be a wierd mistake. Me and my brother sat there playing with our hands. I was so gutted when I woke up!!!

It just seems wierd because for the last month iv been smoking a lot of pot every day and when I smoke I never remember my dreams. Because of this I havnt been lucid in over a month now. I think the yoga nidra helped but im not sure

Pot is good for some things, yet it totally messed up my meditations etc. Yoga nidra is great for developing higher awareness and dreaming etc. I hope you can work it out for your good. I dont smoke any more.

Yes pot has some negative effects on dreaming and meditation. Do an experiment, try not smoking it for a week or so and see what happens.

Just encase you didn't know, or if you have more things to contribute, we already have a thread for this.
http://dreamviews.com/community/show...68#post1449968
Have fun reading other peoples posts.