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Well last night I think I got the closest I've ever been to inducing a WILD. During the nightnot much happened and I didn't really remember any big dreams (just some snippets of a little one) but when I woke up in the morning I thought I would try for a WILD. Even though I'm kind of aiming for a DILD first. So anyways I'm laying there, counting to 100, visuallizing, just generally relaxing and clearing my mind. Soon enough I'm pretty sure I whent into SP and then over the next 45 minutes or so get the wierdest feelings. So for just 45 minutes I was fading in and out, got so close into a dream once. I kept visuallizing a cruise ship (I think it was the Titanic) and seemed to be flying towards it or just materializing onto the deck. But for all of this, I never actually fell asleep |
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Hey |
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The idea is to remain in a constant state of departure while always arriving..
Thanks, and what really helped for me was to try to count 100 and after every number say a mantra |
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Sleeping Like Superman: Extraordinary stories of sleep and dreaming
Currently working on a nonfiction popular science book on sleep and dreaming. I am a sleep researcher in the dep of medical neuroscience at Dalhousie University, writer, and clinical research coordinator for phase II-IV drug trials.
https://twitter.com/KevJbradley
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