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    1. 02-25-2013 07:21 AM #1
      LiquidOneiro
      Japan LiquidOneiro is offline
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      Post LiquidOneiro's General Lucid Dreaming workbook

      Hi, I'm Liquid starting my workbook so I can track the progress of my recall!

      1. Improve dream recall.

      2. Set up dream goals.
      Goals for the month of March: Remember 1 dream every night(or 31 dreams), have 1 Lucid dream.

      3. Practice technique.

      MILD:
      Focus on improving awareness.
      Monday: Check awareness when;I write anything down/I feel pain or discomfort/when I hear my name/I drink something

      [X]Did I fail to check if I was Dreaming on the first opportunity of the day for each?
      Last edited by LiquidOneiro; 02-25-2013 at 09:58 PM.
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