ok, so basically i know what to do. to relax my body until it thinks im asleep and sends the sudden urge for shifting position. this should get me into SP. |
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ok, so basically i know what to do. to relax my body until it thinks im asleep and sends the sudden urge for shifting position. this should get me into SP. |
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There really isn't a way to get around the need to swallow. |
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thanks for that, i shall try the head thing to stop saliva. |
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Melatonin can help, though it might be better to produce your own by consuming some warm milk at night, or eating cheese and drinking apple juice. |
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thanks for the ideas, i wasnt going to stop taking my medication, i just want to know as much as i can about anything that may affect my chances of LDing.for example if i found out that my medication stopped any possibility for lucid dreaming, so be it. |
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I also have ADHD, its very difficult for me to WILD! I hate it, but being very sleepy helps. |
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