That sort of happened to me back then. What I did before I go to sleep was drink 2 glasses of water then set up my alarm clock . As the days passed, I often wake up before the alarm rings, probably because of my bladder. I figured out that it would be nice to do a little experiment. The next night, I filled my glass with "imaginary water"(or in other words, nothing) and drank it, thinking as if i'm drinking real water. I drank 2 glasses of "imaginary water" then set up my alarm clock. That night, I woke up before the alarm rang. It's as if my body was trained to wake up if everytime I drink water before going to sleep.
P.S.
I don't do this anymore, it was way back then when I was still a beginner. Right now, i'm dependent on my alarm clock. Kinda ironic...
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