Hey Guys, |
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It beneficial to my LDing
It counterproductive to my LDing
Hey Guys, |
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Lucidity is not just for when you are asleep.
Hit me up if you can control your heart rate or give yourself goosebumps.
Getting started with lucid dreaming? Check my Lucid Dreaming guide.
A few months ago I was struggling to stay awake after school and do my homework. The only way I could keep myself up, was to have coffee. |
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That's what I'm wondering about. What you describe is having coffee before the NREM phases. Caffeine has a half life of 5 hours in the blood meaning it can take 10-24 hours to be removed from the body. I don't drink coffee before bed, it doesn't work out as you describe. |
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Lucidity is not just for when you are asleep.
Hit me up if you can control your heart rate or give yourself goosebumps.
Getting started with lucid dreaming? Check my Lucid Dreaming guide.
I think drinking half of a mixed berry "focus" amp (the blue one) would probably be better for this situation. It has both Caffeine, B Vitamins, Choline, and L-Theanine. Without taking something like galantamine or huperzine a, the choline is kind of useless, but the L-Theanine helps from getting too stimulated from it. It would probably make it easier to get back to sleep, I'd say drink like half of it. I've heard many reports from people that caffeine is an excellent lucid aid, the only downside to it is being unable to fall back asleep after having some. |
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Hm. I think perhaps trying out some pure caffeine pills for this would be better. |
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There's a thread in Research going on about this right now. |
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Lucidity is not just for when you are asleep.
Hit me up if you can control your heart rate or give yourself goosebumps.
Getting started with lucid dreaming? Check my Lucid Dreaming guide.
Well the reason caffeine is a good lucid aid despite it's negative effects in keeping you awake can be attributed to this: |
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