Quick background before I get into the technique. I've had quite a bit of success lucid dreaming, mostly using WILDs but I've had success using other methods also. The WILD method was a lot of fun, but it was a lot of work. A couple months ago I decided just to focus on lucid dreaming naturally. I tried to keep a mental dream journal the best I could and since that point I've experienced 2-4 lucid dreams a month and vivid dreams nearly every night (IMO these can be just as enjoyable as lucid dreams). |
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