Howdy peoples ,
I have been noticing for a while now that my dreams are generally quite emotionally charged, much more so than my waking life is, and I was wondering about how I could use this to induce lucids. I assume I should try to be aware of my emotional state and whether it is normal or not, but I'm not sure how to do this, particularly given that emotions tend to obfuscate logical and rational thought. I think that writing down the emotions and levels of them along with the content of my dreams in my DJ, but does anyone have any other tips or techniques?
Thanks in advance!