I'm not sure if I understand your question, but do you mean like you don't have a body in your dream .. that you're more observing your dream then being in it?
Some common techniques would be to recall dream signs. Seeing frequent things in your dream can help you realize when you are dreaming, that you are actually dreaming and should become lucid. Also, this comes from not being in your dream, but if you were to wake up, try thinking as you're going back to bed that you are going to lucid dream, and dream about the environment you were just in. With this, just to imagine seeing yourself in a body like you would act in waking life if that is the case, and if you believe this will help you become lucid.
Hope this helps!
|
|
Bookmarks