Thread: Sandyman's Workbook

Originally Posted by Sandyman

After reflecting on my RCs today I realized that my RC rate drops during midday and then sky rockets at night. I think I'll combine the RCs with looking at the time, because that's something I do constantly.

I like the clock idea. I do the same thing, because I'm constantly looking at the time too. Especially at work.

Hope you're able to get some more sleep

It seems that my dream recall is improving, because this morning I remembered fragments of a dream, but no lucid dream (Or maybe a forgotten lucid dream fragment). I WBTBed (I know, not a real verb) for about 30 minutes. I'll increase the time span to 45 minutes and see how it goes.

Originally Posted by OpheliaBlue

I like the clock idea. I do the same thing, because I'm constantly looking at the time too. Especially at work.

Hope you're able to get some more sleep

It's neat isn't it? Although I'm struggling to marry them together. Who would've thought that combining two habits results in work.