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      CanisLucidus' Workbook

      Let's get this workbook started.

      Reality Checks:
      -Nose pinch (primary, when hands feel clean)
      -Finger through palm (when hand cleanliness feels questionable, such as post-doorknob touch)
      -"What was I just doing?"
      -"What is causing me to feel this sense of <insert negative emotion here>?"

      Dream Signs:
      -Riding any kind of bus
      -Feeling strong emotions about trivial things
      -Seeing friends and loved ones at different ages than they are in reality
      -Being in a university setting
      -Being in a bar
      -Computers that have unbelievable capabilities and act of their own accord
      -Riding in a car with someone who is driving extremely recklessly (generally hitting other cars)
      -Exploring ruins or lost civilizations

      Short-Term Goals:
      -Increase average lucidity length (currently around 4 minutes and falling!)
      -Eliminate tendency to wake myself up because I "get stuck" for various reasons in the first 1-2 minutes. Escape attempts often lead to early awakenings.
      -Maintain and gently increase lucidity frequency.
      -Further stabilize my flight.
      -Keep having fun!
      -Edit: I have a list of ~97 things I would like to try in a dream. I'll continue to work through (and add to) that list.

      Long-Term Goals:
      -Lucid dream with very high frequency. Ultimate goal would be virtually every night or even at will.
      -Build creative works and concepts (particularly related to video games) in the lucid state.

      Lucid/Dream Recall History:
      -9 lucid dreams, 8 of which are from the past 6 weeks
      -Dream recall averages 4 per night. All-time maximum is 6. Get zero recall about once per week.

      Current Technique(s):
      -Lucid living in daytime
      -SSILD in the early morning when I have a natural early waking
      -The combination of the above leads to DILDs
      Last edited by CanisLucidus; 08-16-2012 at 04:18 PM.

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