Thread: bliddyo's workbook

Alright, let's start on this.

I've only taken a more formal approach to Lucid Dreaming recently, and ot do that I've set a couple things up to help: I've started a dream journal to get my recall up, I occasionally listen to Subliminals (been doing Subliminals for years, but it didn't necessarily work )
I have two Reality checks: putting my finger through my palm, and breathing through my nose whilst clamping it down. The problem is remembering to do the things: I'm thinking of putting a set of alarms on my phone so I do more regular checks.

I normally go to bed around 10PM.

My goals at present are to boost my dream recall, have longer dreams, and ultimately move toward lucidity.

If I do have a Lucid dream, I wish to swim underwater for a while, explore the Solar System, and visit a fantasy world.