Thread: Taylord94's Workbook

Originally Posted by Xanous

Ah no worries dude. Some night are worse than others.

Indeed.. It could be because I WBTB'ed at 3 AM instead of 4 AM when I had my LD last time. I'll try 4 AM again next time.

Originally Posted by taylord94

Indeed.. It could be because I WBTB'ed at 3 AM instead of 4 AM when I had my LD last time. I'll try 4 AM again next time.

Good observation. Going back to a time that's worked in the past sounds smart.

I'm glad you included this detail about your WBTB time. It's always good to include as many of these sorts of details about your attempts as you can, successful attempt or otherwise. You'd be surprised just how much you can forget in a few days or just how much insight into larger patterns you can gain by looking back over your old records. Trends that never occurred to you day-by-day can suddenly become very obvious when you look back over many weeks of records.

This is also helpful for staff since it gives us a sense of what your nights are like, what tendencies you have in your sleep patterns, that sort of thing. So don't be afraid to add any detail that comes to mind!

Originally Posted by CanisLucidus

Good observation. Going back to a time that's worked in the past sounds smart.

I'm glad you included this detail about your WBTB time. It's always good to include as many of these sorts of details about your attempts as you can, successful attempt or otherwise. You'd be surprised just how much you can forget in a few days or just how much insight into larger patterns you can gain by looking back over your old records. Trends that never occurred to you day-by-day can suddenly become very obvious when you look back over many weeks of records.

This is also helpful for staff since it gives us a sense of what your nights are like, what tendencies you have in your sleep patterns, that sort of thing. So don't be afraid to add any detail that comes to mind!

Thanks.

So, the next time I have a dream worthy of public posting, I'll start a new DJ on this website so members can comment and whatnot.. It seems like it will make it easier for you guys. (: