Thread: Kjarva's Workbook

Originally Posted by Xanous

Welcome to the class, kjarva. Good luck with the WILD/DEILDs they are my favorite way of getting lucid as well. I haven't got to the consistent that I'd like but it seems really easy when I get it. I understand the life-getting-in-the-way thing. It's happened to me several times. Let me know if I can help. I hope to learn from each other.

Thanks Xanous!

Day 3 - Developed a way to consistently enter Sleep Paralysis!
Well last night was a bit of a mixed bag. On the one hand I managed to enter sleep paralysis twice but I think due to painkillers I took last night I have absolutely zero dream recall. I do remember the hpynagogic images from the sleep paralysis though. One of them was a huge cruise liner, sailing silently through the ocean on a really dark night, with the full moon behind it and the light reflected off the waves. Another was a police station line up, but everyone there had a head like Arnold from Hey Arnold!

So I think I now know how to consistently get into sleep paralysis to WILD and it may or may not help other people, it depends if they have the same weakness as me! I am pretty mathematically challenged, unless it's programming math i.e. base 2 or base 16. My biggest problem has always been to keep my mind awake while letting my body go to sleep, so I decided that doing maths in my head was the answer because it's something I personally find hard. I decided to count off a fibonacci sequence (1,1,2,3,5,8,13,21,34,55,89,144 etc.) in my head, which, for me at least gets a lot harder the bigger the numbers get. This kept my mind sufficiently occupied that I entered SP no problem both times - I kind of freaked myself out the first time, second time I was so focused on the addition I managed to ignore the freak out.

I just don't have any dream recall due to painkillers - argggh! I will not be taking any tonight and hopefully will be able to report back on an afternoon nap today